Category Archives: Holistic Health

Toward a Holistic Understanding of Self-Compassion: Comparing Western and Islamic Perspectives

by Aisha Areej, Kashmir  Psychology, in its essence, calls for a holistic approach. Yet, mainstream [...]

BOOK REVIEW: Sustenance of the Soul by Al-Balkhi

Reviewed by Monazza Ashraff Sustenance of the Soul is the second part of a 9th-century [...]

ISIP Lecture: Healing Trauma: The Story of the Beloved Rasulullah SAW

Self-care is a Sunnah, and the Quran and Prophet Muhammad (PBUH) emphasise the importance of [...]

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The Art of Wholesome Living: Dr. Nooreen Saba on Effects of Nutrition and Holistic Wellbeing

A thought-provoking lecture can shift our perspective on daily life essentials. Ever wondered if your [...]

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